Join us to learn ways to help teens navigate the fun and the dangers of driving + we’ll share Halloween costume ideas that are easy to pull off last minute!
Know what to watch for when you suspect your teen might be self-harming. Learn the signs and the steps you can take to help. Then don’t miss the conversation about the TikTok trend that impacted school campuses everywhere.
When the world is chaotic, meditation can bring inner peace and calm to an anxious mind. Learn easy techniques and tools you can incorporate into your day now.
A slumping hitter has forgotten what it feels like to do the thing they came to do – hit the ball! We need to find what gets us going. We need to find our joy.
Join us for a look at how to handle teen dating without overstepping, as well as a look at suicide terms, what they mean and how you can help.
Chris and Karlie have tips and tricks for easing middle schoolers into a new routine. Then we talk TikTok, TikTok influencers and teaching digital literacy!
How long does it really take to form a new habit? Chris and Karlie find out! Then they take a look at fall sports, hoco, foco and expectations.
Join Chris and Karlie to talk about what it means to be “triggered” and how the trauma cycle works. Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many.
It’s every adult’s responsibility to look out for teen’s mental health and to be a safe place when they need it. Episode 22 offers advice on how to be present and how to respond when a teen comes to you.
Catch this week’s episode for tips on how to improve school communication and the meaning of top acronyms teens are using.